MeditationA lucid and complete introduction to the practice of meditation, the art of bringing the mind home to its true nature. |
Common terms and phrases
achieve alert awareness become begin betan blessing body breath bring the mind bring your mind buddha nature Buddhism Buddhist meditation Calm Abiding cassette tape Chenrezig compassion dissolve distraction Dudjom Rinpoche ease emptiness one perceives ence everyday eyes open feel focus gaze Guru Rinpoche heart humor illusory and dream-like inspired itation keep let go let your mind live means medi meditation practice ment method mind home mind in meditation natural great peace nature of mind negative experiences Nirvana once ourselves Padmasambhava perience posture practice of meditation practice of mindfulness prana quietly realization reciting a mantra relax Rigpa samsara Shrona SIDDHI Sikkim sky-like sleep slowly Sogyal Rinpoche space take a break tation teaching of Buddha technique thing thoughts and emotions Tibet Tibetan saying tion Training the Mind transformation true nature true practice truth ture twenty minutes understanding ural watching whole wisdom