Healthy Healing - 11th Edition: A Guide to Self-Healing for Everyone

The ultimate resource for those interested in improving their health naturally. Updated and expanded, this twelfth edition of the best selling, natural health reference book explains traditional and alternative health care options as well as providing specific, easy to use natural solutions for more than 300 ailments. Dr. Linda Page, America's foremost expert on natural healing, walks you step-by-step through the creation of your own personal health program through diet, whole herb supplements and exercise.